I forgot to take lunch with me, but I did have:
a boiled egg - well, 3/4 of one. Eden ate the other 1/4!
I had planned to eat 8 of my 12 mixed nuts (12 mixed nuts on the menu plan), except the kids ate 4, so I only had 4.
Now. I read my recipe over and over before I started. It reckoned maybe 20 min tops. I wager it took over an hour. It was worth it though! Next time, I'll use a thinner fry pan, it should work better - maybe even more to the recipe! The recipe is here - Paleo Chicken Marsala